Jennifer Antkowiak goes into detail about why self-care is so important, and provides 5 self-care roller bottle recipes along with self-care Essential Oil spotlights. It also explains why setting boundaries is necessary, and what Oils can assist you in boundary-setting.
5 Self-Care Roller Bottle Recipes
Self-Care Labels (10 labels and 12 lid stickers)
Self-Care Essential Oil Spotlight
Oils for Setting Boundaries