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No one likes to be smelly, particularly when it comes to our underarms. Having body odour may lead some people to reaching for a chemical cocktail deodorant to hide or block the odour - this can have serious outcomes to our health.
Here are 5 reasons why you should use a natural, non toxic deodorant:
1 - STOP PUTTING CHEMICALS ON YOUR BODY!
Yes, I yelled this one because it is SO important! Aluminium, Phthalates, Fragrance and Parabens - these are some of the ingredients used in deodorants that cause havoc to our bodies. These have been linked to cancer, hormone disruption and Alzheimer's disease.
2 - Sweating is GOOD for you!
Sweating is the body's natural detox process and also helps with regulating body temperature. Antiperspirant deodorants clog the pores and trap toxins in our body which means sweat builds up beneath the skin. This can cause bumpy skin and painful irritations.
3 - Protect the environment!
Many spray deodorants (and hairsprays) contribute to air pollution. The products we spray have to end up somewhere. Not only are they bad for the environment, as we breathe them in they will have a negative impact on our health.
4 - Natural deodorants help with the health of your pits!
Many ingredients used in natural deodorants help support detox and healthy armpits. Depending on your body chemistry, you may experience some odour and increased sweating during the first few weeks. This is actually a normal sign that your body is going through a detox.
5 - Natural deodorants actually work!
With so many natural deodorants available, it’s easy to find something that’s not only effective, but also brings peace of mind. Every person is different and one deodorant may not be the right one for everyone. Once you find one that works for you it will help you make one more change towards a low tox life.
Bonus reason - many well known deodorant companies are still doing animal testing on their products. This is not ok and should definitely be a reason to look for a natural option.
You can find some really great natural deodorants these days. It may take some time to find the one you like best. Ask friends what natural deodorant they are using to see if it would be an option for you. Better yet, have a go at making your own. Check out our natural deodorant recipe!
TIP - When transitioning to a natural deodorant, you may like to do a pit detox to help draw the build up of toxins out of your system.
Mix equal parts of Bentonite Clay and Apple Cider Vinegar and leave on your armpits for 15 minutes, then rinse off. You can repeat this a few times a week or weekly as you transition to natural deodorant.
And if you still feel smelly or excessively sweaty, try these options:
What deodorant do you find works best for you?